
Whether you're a wellness practitioner, creative entrepreneur, or small business owner, showing up online requires more than just great ideas. You need scroll-stopping visuals that reflect your energy, your story, and the value you bring to the table. That’s where Content Sessions come in.
I'll meet you on-site (or at a curated location) to capture intentional photo and video content you can use across your social media platforms for months to come. These sessions are perfect for building a strong content bank of evergreen assets—and if you want to plan ahead for seasonal campaigns or holidays, we can capture that too, either in the same session or as a standalone shoot.






Each session is tailored to your brand’s vibe and your marketing goals. No awkward poses, no overthinking—just aligned, authentic content that supports the business you’re building.
What to Expect on Content Day
I believe great content starts with a great plan. Before your session, if we’re shooting on-site at your location, you’ll send over a few quick photos or videos of your space. This helps me map out a shot list for each area and create a flow for our time together—so we’re not scrambling the day-of.
On shoot day, we’ll typically spend around 2 hours capturing high-quality photo and video content. (Timing may vary based on how many locations we’re working with.) You’re welcome to bring outfit changes, props, or anything else that feels aligned with your brand.
After we wrap, I’ll review all the content for quality and usability, and you’ll receive every single usable clip and image—not just a handful of final edits. That means you’ll have a full content bank to work from, with plenty of flexibility to create reels, posts, and promos for weeks or months to come.
You’ll also receive four professionally edited, ready-to-post videos, perfect for showcasing your work, services, or brand story online.